Deciding to Add Mouthwash to Your Routine

mouthwashNarayana Hrudayalaya Dental Clinic in Bangalore  suggest you that if you want to use a mouthwash as part of your daily oral care routine, it’s important to know what a mouthwash is and what is does and does not do.

A mouthwash or rinse does not replace a regular oral hygiene routine of twice-daily tooth brushing and daily flossing. The main function of most mouthwashes is to freshen breath, although if you suffer from severe chronic bad breath (halitosis), talk to your dentist about other ways to address the causes of the problem and manage your condition.

That said, some types of mouthwash, such as fluoride rinses, can help protect teeth against acids produced by plaque bacteria if you use them after you have thoroughly brushed and floss your teeth. And your dentist may prescribe a specific mouth rinse if you are recovering from a fungal infection or a bout of gingivitis.

But if your mouthwash needs are for basic breath freshening, you can read reviews and ask friends which products they like. Mouthwashes and rinses are available in different flavors such as mint and cinnamon, and you can keep more than one type on hand for variety. If you aren’t sure whether you’d like the taste or sensation of a mouthwash, ask your dentist about getting a free mouthwash sample that you can try. Also, if you want a mouthrinse to prevent cavities or kill germs and control plaque, ask a dental professional.

Posted By: NH Dental Clinic

Smoking Causes More Than Bad Breath

Refrain From Smoking

Quitting smoking isn’t easy, but here’s another reason you should make the effort: Smoking is more than just a cause of bad breath — it significantly raises your risk of developing oral cancer, which includes cancer of the mouth, throat, salivary glands, tongue or lip.
In the early stages, oral and throat cancers can have symptoms similar to a toothache or they are painless. Many cases of oral cancer are seriously advanced by the time they are detected. That’s why it is important to examine your mouth periodically—if oral cancer is identified early, it is almost always treatable.
Bad breath is an early sign of oral cancer, whether or not you are a smoker. Other early signs of oral cancer include lumps or white, red or dark patches inside the mouth, difficulty chewing, swallowing or moving the jaw, feeling that something is stuck in the throat, numbness in the mouth, thickening of the cheeks, or voice changes.
Tobacco use is the top risk factor for oral cancer, so the best way to reduce risk is to quit smoking or using other tobacco products. But other keys to oral cancer prevention and the promotion of oral health include seeing a dentist regularly and following a complete oral care routine that includes twice-daily tooth brushing and daily flossing.

Posted By: NH Dental Clinic

Lack of Vitamin C Can Show in Your Gums

Lack Of Vitamin C Can Promote Gingivitis

dental clinic in bangalore | nh dental clinicGum tissue conditions will have vitamin C causes, however don’t forget to think about poor nutrition. Inadequate vitamin C will promote bleeding gums that may grow to be periodontitis if left untreated. vitamin c conjointly helps the body perform maintenance and repair on bones, teeth, and cartilage, and it conjointly helps wounds heal.

If you suffer from harm gums and your dental practitioner rules out poor dental hygiene, measure your diet. take care to consume lots of foods made in vitamin c. They aren’t hard to search out. Oranges, carrots, sweet potatoes, and red peppers are particularly high in vitamin c. try and get your vitamin c from actual fruits and vegetables, rather than fruit and vegetable juices. Besides being high in sugar, most fruit juices are quite acidic, and that they will promote erosion of the enamel. Fruit juices are fine in little amounts, however drink them with meals, or use a straw if possible to minimize the juice’s contact together with your teeth.

Vitamin C is soluble, which suggests that the body doesn’t store it long and you wish to consume it on a daily basis. Multivitamins or water-soluble vitamin supplements will assist you get enough, particularly if you’re sick or following a restricted diet and you’ve got issues eating a range of fruits and vegetables. several multi-vitamin formulas contain water-soluble vitamin, otherwise you will notice it an individual supplement. The Institute of drugs recommends 90 milligrams per day for men older than eighteen years and 75 milligrams per day for ladies older than eighteen years.

Posted By: NH Dental Clinic

Tooth Enamel Erosion

Tooth enamel is the strongest substance in the human body. This semi-translucent, hard, outer layer of the teeth has an important job: protecting teeth from the daily wear and tear of biting and chewing, as well as temperature extremes from hot or cold foods and drinks. Enamel also guards teeth against the erosive effects of acids and chemicals.

Enamel covers the dentin, a part of the tooth that is not as dense as enamel. When enamel erodes, the dentin loses some of its protection. Then, the microscopic tubes inside the dentin allow hot, cold, or sweet foods to stimulate nerves within the tooth. As a result, you may notice that your teeth have become painfully sensitive to hot or cold foods and drinks and sweets.

What Causes Tooth Enamel Erosion?

Many factors can contribute to tooth enamel loss:

  • Drinking too many soft drinks or fruit drinks, along with poor dental hygiene. Bacteria thrive on sugar and produce high acid levels that can eat away at enamel.
  • Eating lots of sour foods or candies. Acidic foods can erode tooth enamel.
  • Dry mouth or low saliva volume. Saliva helps prevent decay by neutralizing acids and washing away leftover food in the mouth.
  • Acid reflux disease (GERD), or heartburn. Acid reflux brings stomach acids up to the mouth, where the acids can erode enamel.
  • Bulimia, alcoholism, or binge drinking, in which frequent vomiting exposes teeth to stomach acids.
  • Certain drugs or supplements with high acid content, such as aspirin or vitamin C, can also erode enamel.
  • Friction and wear and tear from brushing teeth too vigorously or grinding teeth can erode enamel.

What Are the Symptoms of Tooth Enamel Erosion?

When tooth enamel erodes, teeth are more vulnerable to cavities and decay, and they may lead to these symptoms:

  • Sensitive teeth or tooth pain when eating hot, cold, or sweet foods or drinks
  • Rough or irregular edges on the teeth, which can become cracked or chipped when enamel is lost
  • Smooth, shiny surfaces on the teeth — enamel erosion causes mineral loss on these areas
  • Yellowed teeth from thinned enamel
  • Cupping, or dents, that show up on the biting or chewing surfaces of the teeth

How Can You Protect Tooth Enamel From Erosion?

Good dental care at home and at the dentist’s office can help prevent tooth enamel erosion. Here are 12 tips that can help:

  1. Cut down on acidic drinks and foods, such as carbonated drinks and citrus fruits and juices. If you do drink them, do so at mealtimes to minimize their effects on the enamel.
  2. Switch to modified products, such as low-acid orange juice.
  3. Rinse your mouth with water right after having acidic foods or drinks.
  4. Drink sodas and fruit juices with a straw, which helps acids to bypass the teeth. Don’t swish acidic drinks around in your mouth.
  5. Finish a meal with a glass of milk or piece of cheese to neutralize acids.
  6. Chew sugar-free gum with xylitol, which reduces acids from foods and drinks. Chewing gum also increases saliva flow, which helps prevent enamel erosion because saliva strengthens teeth with key minerals.
  7. Drink more water during the day if you have dry mouth or low saliva problems.
  8. Use a soft toothbrush and avoid brushing too aggressively.
  9. Wait for at least one hour to brush teeth after you’ve had acidic foods or drinks. Acid leaves the enamel softened and more prone to erosion during brushing.
  10. Use fluoride toothpaste or a fluoride mouth rinse to strengthen your teeth.
  11. Ask your dentist to recommend a toothpaste to reduce tooth sensitivity or to protect against acid erosion.
  12. Get treatment for disorders that can bring acid into the mouth, such as bulimia, alcoholism, or GERD.

Posted By: NH Dental Clinic

Dental Clinic in Bangalore

Dental Clinic in HSR Layout
Dental Clinic in Vijaya Bank layout Off\Bennerghata Road
Dental Clinic in Domlur
Dental Clinic in Electronic City
Dental Clinic in Jeevanbheema Nagar
Dental Clinic in Yelahanka New Town
Dental Clinic in Basaveshwaranagar
Dental Clinic in Bellandur / Sarjapur Road
Dental Clinic in Jayanagar 4th block   B.T.M Layout
Dental Clinic in Malleshwaram
Dental Clinic in J P Nagar
Dental Clinic in Vidyaranyapura
Dental Clinic in Whitefield 
Dental Clinic in Kammanahalli  
Dental Clinic in Brookefields
Dental Clinic in Hosur
Dental Clinic in ITPL
Dental Clinic in Koramangala 
Dental Clinic in Ramamurthynagar
Dental Clinic in Banashankari
Dental Clinic in Jayanagar 5th Block
Dental Clinic in Frazer town
Dental Clinic in Uttarahalli
Dental Clinic in Sarjapur

Posted By: NH Dental Clinic

Chew Gum To Help Control Plaque

Chewing Gum Can Help You Control Plaque Buildup

sugerless chewing gum oral health care Can chewing gum be good for your teeth? The answer is yes, if it is the right kind. Chewing gum can help prevent tooth decay, as long as you choose a sugarless gum. Chewing gum causes your mouth to produce more saliva, which helps neutralize and rinse away some of the acid that forms in your mouth when you break down food. So if you chew gum after a meal, you may be helping to protect your teeth and promote oral health.

Also, the minerals generated by the extra saliva can even help strengthen your tooth enamel, which also reduces your risk of a dental cavity.

Parents can share this oral care hint with children and teens, who often chew gum. Just be sure that they choose sugarless gum, not a sugary bubble gum, which can have the opposite effect and contribute to the buildup of plaque on teeth. The American Dental Association recommends sugarless gum, and some types of sugarless gum have the American Dental Association seal of approval on their packaging. So, if you are uncertain about which gum is best for promoting oral health, look for that seal when you purchase gum for yourself or your family members.

But remember (and remind children) that gum-chewing, even sugarless gum, is not a substitute for a regular oral care routine of twice-daily tooth brushing and daily proper flossing with quality dental care products.

Posted By: NH Dental Clinic

Dental Bonding Repairs Damaged Teeth

If you have got a cracked or broken tooth or teeth, you’ll be a candidate for dental bonding. Dental bonding involves the appliance of a tooth-colored plastic adhesive that your dentist can form and polish to match the encompassing teeth. Dental bonding is comparatively painless and is typically performed while not anesthesia. If you’re having tooth bonding done on many teeth, you’ll have to be compelled to schedule over one visit; a dental bonding procedure on one tooth takes anyplace from half-hour to an hour.

When you endure dental bonding, the dentist initial roughens the surface of the tooth or teeth that may be treated, and so he or she applies a conditioning resolution to assist the bonding material stick with the tooth. Then the bonding material is applied to the teeth and formed to suit and an ultraviolet light or optical device is employed to harden it into place.

Keep the following tips in mind if you decide for dental bonding:

  • Beware once biting: The rosin utilized in dental bonding isn’t as robust as a tooth. If you bite your nails, or ice cubes, or the pens in your workplace, you risk break the fabric.
  • Skip staining food and drink for forty eight hours: The rosin utilized in tooth bonding is particularly liable to staining throughout the primary forty eight hours once the procedure. Thus avoid tea, coffee, wine and alternative food and drink which may stain your teeth for the primary 2 days once tooth bonding.

But if you follow a standardized oral care routine of twice-daily tooth brushing and daily flossing with a soft floss, your bonding should last for many years before it’ll have to be compelled to get replaced.

Posted By: NH Dental Clinic

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